Therapist providing in-person counseling in Loveland, Colorado, with telehealth available throughout Colorado.

Finding a therapist who feels like a good fit matters. Whether you’re dealing with a specific concern or simply recognize that something in your life needs to change, counseling can provide a place to better understand what’s happening and determine how you want to move forward.

I provide individual counseling for adults from my office in the Centerra area of Loveland, CO. I work with concerns including anxiety, OCD, addiction, trauma, depression, relationships, life transitions, and men’s issues.

Counseling in Loveland

My office is located in north Loveland near Centerra and I-25, making it accessible from throughout Loveland as well as surrounding Northern Colorado communities.

I provide a private, comfortable setting for individual counseling while also offering telehealth when meeting in person is less convenient. You don’t have to commit exclusively to one format. We can determine what works best based on your needs and availability.

My approach to counseling is collaborative and individualized. Rather than applying the same method to every person, we’ll work to understand the patterns contributing to what you’re experiencing and identify practical ways to create meaningful change.

Areas of Focus

People come to counseling for many different reasons. Some have a specific concern they want to address, while others feel stuck, overwhelmed, or dissatisfied without being entirely sure why.

Anxiety can show up as persistent worry, overthinking, avoidance, perfectionism, physical tension, or difficulty tolerating uncertainty. Counseling can help you understand the patterns maintaining anxiety and develop healthier ways of responding to it.

Obsessive-compulsive disorder can involve intrusive thoughts, persistent doubt, checking, reassurance seeking, avoidance, mental rituals, and other compulsions. I use Exposure and Response Prevention (ERP), an evidence-based treatment for OCD.

Past experiences can continue affecting emotions, beliefs, relationships, and reactions long after the original experience has ended. I offer trauma-focused counseling, including Eye Movement Desensitization and Reprocessing (EMDR), to help clients process experiences that continue to affect them in the present.

Addiction and compulsive behaviors can gradually interfere with relationships, responsibilities, values, and the life you want to build. Counseling can help identify triggers and underlying patterns while developing healthier ways of responding to urges, stress, and difficult emotions.

Depression can involve sadness, but it can also look like exhaustion, low motivation, irritability, isolation, numbness, or simply going through the motions. Therapy can help you understand what’s contributing to feeling stuck and begin rebuilding connection, structure, and meaning.

Counseling in Loveland, Colorado

If you’re looking for a counselor in Loveland, Colorado, I provide individual counseling from my office in the Centerra area. My work includes specialized treatment for OCD, addiction, trauma, and other concerns, along with counseling for people navigating anxiety, depression, relationships, and significant life changes.

My office is conveniently located near I-25 and serves clients throughout Loveland and the surrounding Northern Colorado area. If my approach seems like a good fit for what you’re looking for, you can learn more about my individual services or schedule an appointment.